Life Coaching
Your Journey To Spiritual Wellness
Are you ready to upgrade your life?
+ It’s your life - Don’t just improve it, upgrade it!
+ You will learn how to unlock the potential within you to overcome the things that keep you feeling stuck.
+ You will be able to reclaim your inner strength and wisdom.
+ You know what’s best for you, and what your needs are.
+ Coaching is not about giving advice or having all the answers, it is about asking the right questions and allowing you as the client to find your own solutions.
+ No more excuses - let’s work on finding solutions!
+ I will support you on your journey to take action towards achieving your goals.
+ I will support you in clarifying your expectations so that you can get in alignment with your goals.
+ Let’s discover what truly excites you and create a plan to achieve it.
+ Let’s explore what is holding you back from making a change right now.
+ I will help you to recognize and overcome your procrastination habits.
+ This is your chance to take your first step towards transformation.
+ Coaching is not about giving advice or having all the answers, it is about asking the right questions and allowing you as the client to find your own solutions.
Life coaching is your opportunity to take back your life. If you are ready to put in the work, and you are tired of making excuses. Then you can take that first step to making a positive change in your life.
You will be able to move from feeling stuck, to finally being able to take charge of your life through guidance, accountability, and a structured approach to achieving your goals.
How does life coaching benefit you?
Goal Setting:
Let’s identify your goals, create an action plan and keep you on track to achieve them.
Focal Points:
I will help to show ownership for your actions, focus on forward movement, overcome obstacles, take responsibility and not make excuses.
Overcoming Obstacles:
I’ll help you identify and overcome barriers holding you back. Whether it’s spiritual, emotional, or physical.
Personal Development:
I will work with you to develop a plan that will help with; increasing self awareness, improve self confidence, time management and decision making skills.
As a client, I will support you by providing active listening, empathy, goal setting strategies, and celebrating your progress, while fostering an engaging environment that facilitates your growth and change,
Ready to transform your life? Let’s chat! Contact me for a free consultation today!
Need a spiritual “reset”? Life coaching can also help in the following areas
+ If you need to experience more growth in your faith walk and strengthen you relationship with God.
+ If you have lost your way and need to reconcile back to a purpose filled life.
+ If you need a spiritual “reset” and a “spiritual” renewal while embarking on your faith journey.
+ If you feel stuck and need to get to the “next” level in your spiritual life.
Packages
Ready to transform your life or have any questions or concerns? Let’s chat! Contact me for a free consultation today!
Package 1 - Rise and Thrive
$495
*Virtual Welcome Intro
*6 week program
*1-1 sessions (45-55 mins each)
*goal setting sessions
*feedback analysis
*progress evaluation
*accountability exercises
*Unlock “potential and possibilities” exercises
*creating an attainable vision board
*email follow up email support
*Utilizing the G.R.O.W. model to achieve success
Package 2 - Momentum Mindset
$695
*Virtual Welcome Intro
*8 week program
*1-1 sessions (45-55 mins each)
*Strategy and goal setting sessions
*Effective Time Management Strategies
*Overcoming obstacles
*Action Planning Strategies
*Establishing S.M.A.R.T goals
*No more excuses pow wow sessions
*Overcoming self limiting beliefs
*Progress evaluation
*Accountability exercises
*Weekly Journal exercises
*follow up email support
*Bonus 30-45 minute training session